HEALTHY WATER
- 1-2 tsp chia or basil seeds (promote glowing skin)
- Add little water, mix well and set aside for 15 mins.
- Rub salt on the cucumber to get rid of any dirt.
- Add water and let it soak for 10 mins.
- Rinse the cucumber thoroughly with water.
- 1 CUCUMBER (keeps skin hydrated)
- SMALL PIECE GINGER (promote healthy skin)
- Add everything to a blender jar.
- 6-8 mint leaves (heal the skin)
- 1 cup chilled water
- Add soaked chia seeds.
Optional - you can add honey or a pinch of salt & pepper
enjoy the cucumber water immediately.
FLORAL WATER
- 3-4 ORGANIC ROSES (healthy scalp and skin)
- 1/2 cup ORGANIC jasmine (promote glowing skin and shiny hair)
- Add water and wash thoroughly.
- Add washed flowers to a pot along with filtered water.
- Place a bowl in the middle to collect the water.
- Add ice cubes on the lid to speed up condensation.
- Simmer on low for 30 mins.
- Spray the floral water on your face and body for healthy skin.
- Spray the water on your scalp before bed for healthy hair.
Use the floral water from the pot as a hair rinse after hair wash.
HEALTHY HAIR WATER
- 1/2 cup BEETROOT (promote healthy hair)
- SMALL PIECE GINGER (strengthen hair strands)
- 1-2 AMLA - INDIAN GOOSEBERRY (boost hair growth)
- 6-8 CURRY leaves (treats hair fall)
- 1 cup CHILLED WATER
- pinch of salt & pepper
HERBAL WATER
- 1 tbsp FENUGREEK SEEDS (boost hair growth)
- 1 tbsp BLACK SEEDS (fight hair fall)
- 2 tbsp FRESH OR DRIED ROSEMARY (regrow thinning hair)
- 10-15 curry leaves (thicker hair growth)
- Add 3 cups water and let it soak overnight.
- Add the herbs to a saucepan.
- Simmer on low for 10 mins.
- Turn off the flame and let it cool completely.
- Strain the herbs and pour the water into an ice cube tray.
- Add 3-4 cubes to a cup of water.
Pour the water on your hair after hair wash, as a final rinse and leave it in.
Freeze the leftover cubes.
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