10 natural ways to reduce hair fall at home
1.Clean
and Condition
Cleaning your scalp and hair regularly is a good way to prepare your follicles for growth. Wash and condition your hair at least thrice a week to prevent product up on the scalp.
2.Massage
and Destress
Scalp massages have been linked with
hair growth since centuries. Massage your scalp at least for 5
minutes daily to stimulate the scalp in order to activate the blood
vessels and also to de-stress.
3.Ayurvedic
Treatment
Tackle hair loss with an all-natural
treatment using ayurveda's favorite ingredients.
- Take 2 tbsp amla powder
- 1 tbsp shikakai powder.
- Add water to make a paste.
- Apply and rinse after an hour.
Follow weekly for thicker stronger hair.
4.Hair
Growth Oil
This homemade hair oil is your
solution to prevent dandruff related hair loss.
- Heat 1/2 coconut oil.
- Add 1 tbsp methi seeds to it.
- Cook until it slightly turns brown and store it with the seeds.
- Strain just before application for a luscious mane.
5.Biotin
Sometimes our hair is in need of
external supplements to prevent hair loss. Biotin is one such
over-the-counter supplement which is known to induce growth by increasing
the keratin production in your hair. However it is best to consult
a trichologist to find out if you truly need it.
6.Onion
Magic
Here's an onion hair recipe that
won't make you cry.
- Mix 1/4 cup of onion juice with 1 tablespoon of aloe vera gel.
- Sulfur in onions prevent hair loss while aloe hydrates the scalp & your hair.
- Massage it well and wash it after an hour for healthy moisturized strands.
7.Flaxseed
Gel
Flaxseed is one power packed ingredient known to grow your hair faster and longer. For this protein rich gel,
- boil 1/4 cup flaxseeds in 2 cups of water.
- Simmer for 5 to 7 minutes until stringy and then strain.
- Apply for 20 minutes and then rinse.
Follow this thrice a week to nourish
your hair follicles.
8.Final
Rinse
Over exposure to hard water
prevents nutrition and moisture from entering your strands
leading to hair loss. Use soft water for hair wash or give your
hair a final rinse with filtered water to get rid of buildup and
damage.
9.Hair
Wrap
Using the wrong kind of towel to dry your hair may lead to hair breakage. A microfiber towel absorbs excess water with ease without causing any friction, knots and breakage leaving you with fuller and healthier locks.
10.Say No To Chemicals
Hair treatments like straightening or bleaching contain chemicals which damage the hair leading to hair fall. Instead embrace your hair by opting for natural hairstyles and hair dyes to maintain the health of your hair.
Hope these tips will help you revive the health of your hair